In Clinicayurvedic ritual
Shirodhara (Warm Oil Forehead Drip)
Medically reviewed by ChokChok · Updated April 14, 2026
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Warm medicated oil, poured in a continuous thin stream onto the third-eye point for 30-60 minutes. Not about skin. About dropping your nervous system through the floor.
How It Works
A suspended vessel drips warm oil onto the forehead along the hairline. The repetitive stimulation of the vagus and trigeminal nerves triggers a profound parasympathetic response — think meditation without trying.
What to Expect
You lie face-up as warm oil streams onto your forehead. Sessions run 30-60 minutes. Most people float out feeling high on calm.
Pros
- ✓ Deep nervous-system reset
- ✓ Adjunct sleep therapy
- ✓ Cultural ritual, properly done
Cons
- ✗ Limited direct-skin evidence
- ✗ Not cheap
- ✗ Hair is oily post-session
Risks & Side Effects
- ⚠ Not for people with eczema on the scalp
- ⚠ Heat-sensitive skin may flush
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This is not medical advice. Always consult your healthcare provider or dermatologist before trying new treatments, especially in-clinic procedures.
Routines for Related Concerns
Step-by-step K-beauty routines that complement Shirodhara (Warm Oil Forehead Drip).
Frequently Asked Questions
How often should I do Shirodhara (Warm Oil Forehead Drip)?
weekly for a course of 7-14, then monthly. Most people see results within calm immediate, skin benefits cumulative over 4-8 weeks.
Does Shirodhara (Warm Oil Forehead Drip) hurt?
The pain level for Shirodhara (Warm Oil Forehead Drip) is none. Downtime: 1-2h (oil in hair).
What are the risks of Shirodhara (Warm Oil Forehead Drip)?
The main risks and side effects to be aware of: Not for people with eczema on the scalp; Heat-sensitive skin may flush. Always consult a qualified provider, especially for in-clinic procedures.
How much does Shirodhara (Warm Oil Forehead Drip) cost?
Shirodhara (Warm Oil Forehead Drip) is in the premium range. Typical cost: $80-200 per session.
Who is Shirodhara (Warm Oil Forehead Drip) best for?
Shirodhara (Warm Oil Forehead Drip) works best for normal, dry, mature, sensitive skin, particularly those concerned with dullness.